​​​​​​​​​TRAC Swim School 

  • TRAC Swim School offer classes for children aged six months and above. In addition, we have classes for Teens, adults, squad​​ programs and offer an extensive access and inclusion program for participants with a disability.  Our aim is to assist our community to be safe in and around the water. We do this by teaching swimming and water safety  in a fun and practical way. 

​What you need know ... 

  • All classes are held in the morning and afternoon 7 days a week and you can enroll at any time as we offer a progressive program which runs for 48 weeks of the year!   
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Child and Teen Classes​

Adult Classes

Access and Inclusion Classes

  • Lessons are for children 6months of age through to 18 years and focus on all things water safety.​​​


  • Class Duration                                                        
  • 30 Minutes                                                                                                                  
  • Membership Cost                                                
  • $17.60 per week​
  • Payable fortnightly Via Direct Debit
  • Cancelations with 2 weeks notice                                                                                
  • Membership Inclusions 

  1. One X 30 minute class per week, including free locker hire. 
  2. Access to our online parent portal, giving you live updates on your child's progression. 
  3. Members can access our pools 7 days a week.
  • Lessons cater for  beginner and intermediate adults. Teachers will consult with you and help you reach you individual goals.                             

  • Class Duration                                             
  • 45 Minutes                                                                                                                               
  • Membership Cost                                        
  • $27.80 per week​
  • Payable fortnightly Via Direct Debit
  • Cancelations with 2 weeks notice.                                                                                          

Membership Inclusions​

  1. ​One X 45 Minute class per week, including free locker hire. 
  2. Members can access our pools 7 days a week. An adult memberships includes access to our Spa, Steam room and Sauna! 
  • Classes are tailored by our trained and professional teachers to suit the needs of each participant.
  •                                                                                   Please contact our Aquatics Director  via effy.vasiliadis@ymca.org.au for further details.   

Learn to Swim Features

  • AUSTSWIM  and Swim Australia qualified Teachers
  • Dedicated warm water pool
  • Student achievements are rewarded with a certificate to provide a lasting record of their progress
  • Classes are held in our learn to swim pool, as well as allocated lanes in our heated 25 meter pool
  • Pool hall and changing rooms are a consistent 27 degrees
  • A safe yet enjoyable learning environment
  • Accessible pools and changing areas
  • Lessons run all year round, with a 4 week break over the Christmas/New Year period

All core levels follow the YMCA Swimming Lessons guidelines. Here is a quick overview of our core levels.

Parent & Child Classes

Starfish - 6 months to 12 months                                                                                                                                                                                                        
Periwinkle - 12 months to 2 years                                                                                                                                                                                                          
Minnow -  2 years to 3 years​                                                                                                                                                                             


Pre-School Class​​​es

  • Tadpole -  Beginner classes for children aged 3yrs to School age - Your child will develop aquatic skills including floating with recovery, movement, breath control and water safety.
  • Goldfish-  Intermediate classes for children aged 3yrs to School age- Your child will develop aquatic skills including floating with recovery,movement, breath control and water safety.                                                                                                                                                                                                                      
  • Flying Fish - Advanced classes for children aged 3yrs to School age – Children require an assessment for this levels.

Schoo​​​l Age​                             

  • Octopus - Beginner students that have minimal experience, introduction to submersion, breath control and independent movement through water.                        
  • Sardine - Independent submersion, floating and movement with feet clear of the bottom for 3m, Demonstrating independent movement with an introduction to freestyle and Backstroke .                                                                                                                                                                                                                    
  • Salmon -  Demonstrate freestyle and backstroke unassisted for 12 meters. Demonstrate sculling. Swim 10 meters using efficient technique. Undertake survival activities. Introduction to breaststroke kick.                                                                                                                                                                                            
  • Tuna - Swim 25 meters of 2 or more strokes, using efficient stroke technique for freestyle and backstroke, and the introduction of breaststroke arms.                  
  • Dolphin - Working on swimming efficiently in all strokes includin​g survival backstroke and sidestroke, demonstrating correct technique.                                        
  • Shark - Working on swimming efficiently in all strokes, freestyle, backstroke, breaststroke and butterfly including survival backstroke and sidestroke, demonstrating correct technique.​​