HomeWhat We DoTRAC Health & Fitness Gym

 

​Anytime of the year is a great time to get fit and healthy. TRAC is not all about the body beautiful (although we can help you look the best you ever have in your life) but has a rounded approach to assisting you in gaining more energy, more get up and go and more zest for life. how can you achieve all this? by finding a healthy exercise type that you love at trac!

​​​TRAC Health & Fitness Gym

"The facilities at TRAC are phenomenal! The staff are extremely helpful and have provided me with inspiration, support and confidence. TRAC outshines many privately run gyms which charge twice as much for basic memberships" - Telly (Happy TRAC Member)

TRAC Recreation & Aquatic Centre has two gyms, the main Health Club and the Program Gym. Both are fully equipped with the latest range of cardio and weights machines from Technogym – the Rolls Royce of fitness first equipment suppliers. The Health Club is a state of the art gym that caters for everybody. Enjoy working out in the friendly environment and maybe even make a new friends. Some of our TRAC members feel more comfortable in the Program Gym attending either the Women's Gym ​or Living Longer Living Stronger for older adults.

TRAC has two Group Fitness rooms, the Cycle Room and the Group Fitness Studio. With over 40 classes on offer every week everybody can find a class that suits their fitness level.

TRAC Recreation & Aquatic Centre gym can help give you that training edge with your very own Personal Trainer. You may have an event coming up, need some help to just get started or perhaps just want to look and feel fantastic by your next birthday.

Using our gym, experience the TRAC difference with old fashioned customer service where we truly care about you achieving your fitness goals and staying motivated. Let's face it not everyone likes to exercise, cardio and going to the gym, but with the TRAC team behind you, assisting you and your health with advice and the right fitness or weight loss program (all included in your membership - unlike other gyms that make you pay extra!) you can't go wrong.

TRAC Health & Fitness Gym Features

  • Every piece of cardio equipment has a TV
  • Health check upon membership commencement and ongoing updates
  • Personalised weight loss, fitness and strength programs
  • Qualified staff to give you the right advice
  • Fully air conditioned for your comfort